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Empowering Women's Health, Together

YOUR HEALTH. YOUR POWER. YOUR SUCCESS

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     THE SOFT LIFE ESCAPE RETREAT
                     BELIZE 2026

          March 10-14, 2026  |  San Pedro, Belize

Reserve your spot today only  $250 deposit required!

Sun on your skin. Waves in your ears.  Bliss in your soul.

This is your season for a soft life.

For five blissful days in Belize, you’ll escape deadlines, responsibilities, and the noise of everyday life. Instead, you’ll wake up to turquoise waters, sip fresh juice by the pool, and be pampered with spa treatments. You’ll join soul-nourishing workshops and connect with inspiring women who are also ready to rest, reset, and reclaim their peace. 

This isn’t just a getaway — it’s an escape. A reset for your mind, body, and spirit.

✨ March 10–14, 2026
✨ Luxury accommodations
✨ Transformational workshops & experiences
✨ Space to breathe, dream, and just be

 

Limited spots available!
Secure your place in the soft life today with just a $250 deposit.

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Costa Rica Reset Retreat

SEPT 3-7, 2025  |  VILLA PUNTO DE VISTA

Escape to Costa Rica for a luxurious wellness retreat to reset, recharge, and refill your cup. Relax in a stunning villa with spa treatments, guided meditation, and chef-prepared meals. Limited spots — reserve yours now!

Refresh Health takes a team approach so you feel revitalized , rejuvenated and have a refreshing medical experience

Dr. Naima Spradley, Family Medicine

Email: info@refreshhealth.org

Phone: (443)-584-6135

Location14504 Greenview Drive, Suite 208

                 Laurel, MD, 20708

Business Hours

Monday-Thursday: By Appointment Only

Saturday: 9am-11am (Telehealth ONLY)

Sunday: Closed

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