Servicing PG County, Baltimore County, Howard County, Anne Arundel County,
Montgomery County, and surrounding areas in the DMV.
OFFICIALLY OPEN
Refresh Health's on-site location:
14504 Greenview Drive, Suite 208, Laurel, MD 20708
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Enrollment is NOW AVAILABLE!
Are you ready for a REFRESHING medical experience?
Refresh Health, founded by Dr. Spradley, is a Direct Primary Care (DPC) practice. After a decade in traditional healthcare, Dr. Spradley wanted to enhance patient care and practice medicine on her own terms, free from the constraints of time and patient volume pressures. She established Refresh Health to focus solely on patient needs, free from insurance complexities. Our mission is to redefine healthcare through a membership-based model, prioritizing personalized and accessible care.
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What is Direct Primary Care (DPC)?
Direct Primary Care (DPC) is an innovative membership model that bypasses insurance, prioritizing the doctor-patient relationship. At Refresh Health, we work for YOU, the patient, NOT the insurance companies. This model enhances access to care and strengthens doctor-patient relationships, leading to better health outcomes and satisfaction.
Services
PRIMARY CARE
Our primary care services are designed to cater to the individual, providing continuous, comprehensive care that covers routine check-ups, chronic disease management, preventive screenings, and mental health support. We aim to create a healthcare experience where patients feel genuinely cared for and empowered to take charge of their health. + FULL SPECTRUM CARE: Women's health/pap smears, Annual physicals and pre-op exams + Urgent/Sick Visits: Prompt care for urgent health issues. + Chronic Disease Management: Ongoing care for managing chronic conditions.
LIFESTYLE MEDICINE
Preventive care is at the core of what we do at Refresh Health. Through our Lifestyle Medicine program, we focus on making positive changes in your daily habits to prevent, treat, and even reverse chronic diseases. We teach our patients how to adopt healthier lifestyles through proper nutrition, regular physical activity, stress management, and adequate sleep. Our goal is to help you make sustainable changes that lead to long-term health and wellness. LIFESTYLE MEDICINE PROGRAM: This program focuses on: + Nutrition + Physical Activity + Sleep + Stress Management + Substance Avoidance + Healthy Relationships. By addressing these key lifestyle factors, Dr. Spradley's program aims to reduce dependence on medication and improve the quality of life for individuals with chronic conditions.
WEIGHT MANAGEMENT
Achieving and maintaining a healthy weight can be a challenging journey, but with Refresh Health, you’re never alone. Our medical weight loss management programs are tailored to meet your specific needs, combining nutrition, exercise, and psychological support to ensure sustainable results. We guide you every step of the way, celebrating your successes and helping you overcome any obstacles. Our holistic approach ensures that your weight loss journey is not just about shedding pounds, but about embracing a healthier, more vibrant lifestyle.
We are unable to accept any Medicare eligible patients or patients with current Medicare insurance at this time but may still be placed on our waiting list.
ABOUT
Dr. Naima Spradley
Dr. Naima Spradley is a board-certified Family Medicine Physician with over a decade of experience. She completed her residency training at Cook County Loyola Family Residency program in Chicago, IL. Dr. Spradley is renowned for her unwavering commitment to delivering high-quality, compassionate, and evidence-based medical care to her patients. Her passion for helping others, along with her expertise in Family Medicine, makes her a highly valued physician in her community.
With a strong focus on preventive care and holistic treatment, Dr. Spradley emphasizes lifestyle medicine to address the root causes of medical conditions. This approach often eliminates the need for medications in many chronic conditions. Her extensive knowledge and genuine dedication to the field of medicine continue to positively impact the lives of those under her care.
Primary Care Membership
At Refresh Health we keep our membership numbers small so we can fully devote our time and resources to the needs of our patients.
All patients are welcome, whether they carry insurance or not.
We do not bill insurance for our services, but patients may choose to use their insurance for outside services such as labs, prescriptions and specialist services.
Unrushed and extended visit times with direct access to your physican via text, call or email for easy secure communication
Same day and next day appointment availability
INCLUDES:
1. Management of Chronic Medical Conditions: Personalized care plans for conditions such as diabetes, hypertension, asthma, and more.
2. Well Woman Exams: Including Pap smears, breast exams, and pelvic exams for preventive women's health care.
3. Routine Physicals: Annual check-ups to monitor overall health and blood work
4. Preventive Services:
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Referrals for Colonoscopy: Coordination and referrals for colon cancer screenings.
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Referrals for Mammograms: Coordination and referrals for breast cancer screenings.
5. Pre-Op Exams: Assessments and clearance for surgeries and procedures.
6. STI Screening and Management: Comprehensive testing and treatment for sexually transmitted infections.
7. Urgent/Acute Visits: Same-day or next-day appointments for urgent medical concerns
8. Unlimited Visits: Access to unlimited in-person or virtual visits to ensure continuous care and support.
9. Direct Access to Dr. Spradley: Direct access to Dr. Spradley via text, phone, or email
10. Unrushed, Extended Visits: Extended appointment times to ensure thorough consultations and personalized care without feeling rushed.
Refresh Health
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